Al Stone
MNCH(Acc), DipCogHyp, HPD, NLP(MPrac), AccHypSup
Cognitive Hypnotherapy
Windsor & Blackwater
Al Stone
MNCH(Acc), DipCogHyp, HPD, NLP(MPrac), AccHypSup
Cognitive Hypnotherapy
Windsor - Blackwater
Al Stone
DipCogHyp, HPD, NLP(MPrac), MNCH(Acc), AccHypSup
Cognitive Hypnotherapy
Windsor - Blackwater
“People do not come into therapy to change their past
but to change their future.”
– Milton H. Erickson –
“People do not come into therapy to change their past but to change their future.”
– Milton H. Erickson –
Evidence based therapy
Hello and welcome to my website. I studied at the world renowned Quest Institute in Regents University, London and I am a qualified and registered Cognitive Hypnotherapist, NLP Master Practitioner and accredited supervisor. My passion has always been helping people to make real change in their lives. Over the years I have helped many people to overcome their anxiety and their fears to help them feel more in control and unlock more of their potential.
Cognitive Hypnotherapy (an evidence based therapy) is a gentle modern approach to hypnotherapy, which has at its core, the understanding that not only are we all unique but that we all interact with the world in our own unique way. We can all encounter obstacles in our life and there might be times when it feels difficult to see a way forward. With Cognitive Hypnotherapy it can be possible to begin making small changes that can make a difference to the way in which we do things.
Evidence based therapy
Hello, my name is Al Stone. I studied at the world renowned Quest Institute in Regents University, London and I am a qualified and registered Cognitive Hypnotherapist, NLP Master Practitioner and accredited supervisor. My passion has always been helping people to make real change in their lives. Over the years I have helped many people to overcome their anxiety and their fears to help them feel more in control and unlock more of their potential.
Cognitive Hypnotherapy (an evidence based therapy) is a gentle modern approach to hypnotherapy, which has at its core, the understanding that not only are we all unique but that we all interact with the world in our own unique way. We can all encounter obstacles in our life and there might be times when it feels difficult to see a way forward. With Cognitive Hypnotherapy it can be possible to begin making small changes that can make a difference to the the way in which we do things.
In my practice I specialise in my work around anxiety and stress. I work with my clients to help them to overcome their anxiety, fears and everyday stresses. Some of my clients are just not feeling confident when socialising, going for interviews or even visiting family. Social anxiety is not uncommon but can hold you back from enjoying a more fulfilled life.
Do you suffer from anxiety or stress?
Would you like to feel more in control?
I work with my clients on a one to one basis and together we work to uncover the root of the problem. Using Cognitive Hypnotherapy and Neuro Linguistic Programming it can then be possible to give them a new way of doing things. A ‘software update’, if you like. To help them in moving forward with more confidence and to clear out those old bad habits with the ability to install some new and better ones instead.
I work with my clients on a one to one basis and together we work to uncover the root of the problem. Using Cognitive Hypnotherapy and Neuro Linguistic Programming it can then be possible to give them a new way of doing things. A ‘software update’, if you like. To help them in moving forward with more confidence and to clear out those old bad habits with the ability to install some new and better ones instead.
A little about Al
I have spent the last thirty or so years getting the best out of people. Over twenty of those years were in the music industry. As a record producer I was lucky enough to work with some world renowned artists. This work was up close and personal in a creative and pressured envioronment. To be involved in this process was amazing and I won a lot of awards (Gold and platinum disc’s and a Grammy) along the way. I have always loved helping people to overcome their obstacles, fears and worries by empowering them, not just teaching them. When my career in the music industry was coming to its natural end, my interest in “what makes us tick” lead me to Quest and Trevor Sylvester. So I went back to school to study and over three years achieved some of my favourite awards. Today I am happy to be able to use my new skill sets with my new clients and I love seeing the changes that are possible, after just a few sessions. Please feel free to look around this website to find out more about me and Cognitive Hypnotherapy.
Peace always,
Al.
